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Live Well

Do I have a drinking problem?

Michelle Konstantinovsky

How do you define a “drinking problem”? Does it mean waking up and swilling whiskey in place of coffee? Or partying every night with a cocktail...

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Health Insurance

Mental health and your insurance

Scott Edgington

We often don’t think about our insurance plans unless there’s a problem. We assume everything will be covered — because why else would we...

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Mental Health

What is bipolar disorder?

Jeanne Rupert, DO

With May being Mental Health Awareness Month, I wanted to talk about an often-misunderstood condition: bipolar disorder. Like other mental health diagnoses,...

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Mental Health

Is it time to check in on your mental health?

Michelle Konstantinovsky

Gym membership? Check. Daily fruits and veggies? Check. Psychological evaluation? …Say what? If you’re trying to stay on top of your well-being,...

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Get Well

Understanding and treating panic attacks

Kristen Scarlett, MA, LMHC, NCC

Your heart starts pounding, your head begins to spin, nausea hits, and you start gulping air in big, heaving breaths. Even if you’ve had a panic attack...

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One Medical News

Doug Sweeny joins One Medical as Chief Marketing Officer

One Medical

Today, we are thrilled to share that Doug Sweeny is joining One Medical as Chief Marketing Officer. Over Doug’s career, he has excelled as both a brand...

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Mental Health

Mental health and the workplace: How employers can help

Jeff Dobro, MD

Earlier this year, a woman named Madalyn Parker made headlines for writing a one-sentence email. While that simple act may seem unremarkable on the surface,...

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Eat Well

7 steps to mindful eating

Allison Hodge

Eating is an integral part of daily living. However, taking the time to savor food is a rare occurrence. For many of us, busy lives mean we eat where we can:...

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Live Well

5 things you may not know about marijuana

Maria Hunt

Not many people make a doctor’s appointment to talk about the pros and cons of smoking joints vs. vaping, the effects of the cannabis gummy bears they...

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Fitness

Get your walk on!

Caroline Jordan

“The journey of 1,000 miles begins with a single step.” — Lao Tzu You may have heard that 10,000 steps a day is a fitness goal you should...

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Fitness

Spring into an outdoor fitness routine with these 6 tips

Riley Steinmetz

If you live anywhere near Polar Vortex territory, chances are you’ve been exercising mostly indoors over the the winter — or skipping workouts...

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Healthy Workplace

What your employees really think about their benefits

One Medical

Benefits have become central to the competition for talent. High-profile employers are jockeying for first place in the race to see who can offer the most...

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