Lori Long, Health Coach
Virtual

I'm a board-certified health and wellness coach, certified nutritionist, and lifestyle medicine practitioner. I believe self-healing is an art and a science, and I help patients lose weight, reverse diabetes, lower anxiety, and find a greater sense of fulfillment and control over their own lives. Food is medicine, and your genes are not your destiny. A coaching session with me might focus on the power of fiber and plant-based eating in order to stabilize blood sugars; or it might look like a guided meditation in order to regulate your nervous system and reduce inflammatory responses in the body. I strongly believe in the healing powers of compassion and mindfulness, and I've worked extensively with patients to change their relationships to food and their bodies. The coaching process can ultimately teach patients how to transform the fear of dying into the joy of living, and I'm honored to be a part of each patient's journey.

How I stay healthy and happy
Meditation, yoga, mushroom hunting, cycling, and dancing

Availability
Only bookable via PCP referral for Impact Program

Education
Master's Degree; National Board for Health and Wellness Coaching; Certified Nutritionist

Pronouns
She, her, hers, they, them