Matthew Weber, MD
Miami

I am in primary care because I'm a people person. I want to get to know my patients and motivate them to live healthier lives. I believe in lifestyle as being the foundation of your health and we can increase your "healthspan" by focusing on strong lifestyle behaviors such as having a daily movement practice, eating largely plant-based and limited processed foods, and fitting mindfulness into our daily routines. I believe in a patient-centered approach to care and want to help facilitate good health practices through joint decision-making. I also believe in balance and the importance of taking a holistic view of health. First I like to begin with changes to daily wake and sleep routines, movement, small dietary changes, and mindfulness practices to optimize health before starting medication if possible. Small changes compound over time and we have the ability to heal ourselves with the right tools and changes. También hablo español gracias a haber crecido en un hogar bilingüe. Mi madre es de Colombia y estoy orgullosa de poder conectarme y entender a los pacientes hispanohablantes. Durante mi residencia en el Jackson Memorial, la mayoría de los pacientes eran de América Central y América Latina. Sería un honor para mí cuidar de usted y de su familia como médico de familia. Me enfoco en comportamientos saludables como el ejercicio y la nutrición. Creo que el movimiento es necesario para la función humana, al igual que beber agua, dormir y respirar.